Blogs by Birendra Singh who is a seasoned leader in the Telecom Industry with a passion for AI and its applications. He is a specialist in 5G technology, Mobile Evangelism, VoIP, and SBC (Session Border Controller). Additionally, he is well-versed in Unified Communications, making him a valuable asset in the digital world.
Beyond his expertise in telecom, Birendra is also a Digital Innovator, always seeking creative solutions to challenges. He possesses an in-depth understanding of metabolic diseases and holds multiple certifications in Food & Nutrition, Hormone Health, Testosterone, Obesity, Diabetes, Longevity , Cardiovascular Disease, and Gut Health. This broad knowledge makes him an expert in the field of health and wellness.
With a unique combination of technical prowess and health expertise, Birendra brings a diverse skill set to any project or team he is part of. His passion for AI and telecom, combined with his commitment to health and well-being, fuels his drive to innovate and make a positive impact on the world.
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About the Author
Birendra Singh is a dedicated Nutritionist with a passion for promoting health and well-being through proper nutrition. Armed with a Diploma in Food & Nutrition, Birendra specialises in a variety of areas, including Hormone Health, Testosterone optimization, Obesity management, Diabetes prevention and management, Longevity strategies, Cardiovascular Disease prevention, and Gut Health optimization.He has conducted multiple health workshops which has helped people improve their health .
With a deep understanding of the intricate relationship between diet and health, Birendra employs a personalised approach to help clients achieve their wellness goals. Whether it’s designing tailored meal plans, providing evidence-based nutritional guidance, or offering ongoing support and motivation, Birendra is committed to empowering individuals to make sustainable lifestyle changes for optimal health.
Through continuous education and staying abreast of the latest research in nutrition and wellness, Birendra ensures that his clients receive the most up-to-date and effective strategies for improving their health. With a compassionate and supportive demeanour, Birendra strives to inspire and empower individuals to take control of their health and embark on a journey towards a vibrant and fulfilling life.
Introduction Ageing is a complex biological process characterised by progressive functional decline at cellular and organismal levels. Among the various hallmarks of ageing, deregulated nutrient sensing stands out as a critical factor influencing longevity and health...
Introduction Have you ever wondered if there’s a secret compound that can help us live longer and healthier lives? Enter Urolithin A, a promising molecule that has grabbed the attention of scientists and health enthusiasts alike. With the global interest in prolonging...
1. Introduction In the quest for a longer, healthier life, researchers and health enthusiasts alike have turned their attention to various compounds that may hold the key to extending our years of vitality. Among these, creatine monohydrate has emerged as a surprising...