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Epigenetics refers to the study of changes in gene expression that occur without changes to the underlying DNA sequence. To make it simple to understand ,Imagine that you have a book of recipes.

Nicotinamide Mononucleotide (NMN) is a naturally occurring compound found in all living cells. It plays a crucial role in the production of Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme involved in various metabolic processes.

In the pursuit of a long and fulfilling life, individuals are constantly exploring various approaches to enhance their well-being and promote longevity. One such avenue of interest is taurine, an essential amino acid that plays a significant role in maintaining optimal bodily functions.

In recent years, there has been growing interest in the health benefits of Resveratrol. This natural compound, found in certain plants like grapes, berries, and peanuts, has gained attention for its potential positive effects...

Welcome to the comprehensive guide on mTOR, a key regulator of cellular growth and metabolism. In this article, we will delve into the fascinating world of mTOR and explore its functions, signalling pathways, and its relevance to human health. Whether you are a student...

In the quest for longevity and optimal health, scientists have turned their attention to a fascinating group of proteins called sirtuins.Sirtuins have emerged as key regulators of various biological processes,including ageing, metabolism

In the realm of natural antioxidants, astaxanthin stands out as a powerhouse that offers numerous health benefits. This vibrant red pigment is found in various marine organisms...

In the intricate realm of cellular biology, mitochondria stand as true powerhouses that drive the fundamental processes of life.

Blue light is a type of visible light that is emitted by the sun, as well as by many electronic devices, such as computers, smartphones, home lighting and TVs.

Nitric oxide (NO) is a gas that is produced by your body. It plays a vital role in many different bodily functions, including: Blood flow, Eating a healthy diet, Exercising regularly, Getting enough sleep etc..

CoQ10, also known as coenzyme Q10 or ubiquinone, is a naturally occurring compound that plays a crucial role in the production of energy within our cells.

Fatty liver, also known as hepatic steatosis, is a condition characterised by the accumulation of excess fat in the liver cells.

Most of the time we are eating carbohydrates & starches which means basically more & more sugar keeps pouring in our body

We keep worrying about elevated blood sugar levles . But the Real Truth is that you need to worry about you elevated insulin levels Let's understand what happens once we consume food ( carbohydrates ).

Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining overall health and well-being. It acts as a hormone and helps regulate calcium and phosphorus levels.

Advanced Glycation End Products (AGEs) are a group of compounds that play a significant role in the ageing process and the development of age-related diseases.

Are you feeling tired, weak, or experiencing tingling sensations in your hands and feet? It could be a sign of Vitamin B12 deficiency.