Birendra Singh

Unlocking the Power of Nitric Oxide: Benefits and Ways to Boost its Production

Nitric oxide (NO) is a gas that is produced by your body. It plays a…

Unlocking the Power of CoQ10 – Understanding Its Importance for Heart Health and Energy Production

CoQ10, also known as coenzyme Q10 or ubiquinone, is a naturally occurring compound that plays…

Understanding Fatty Liver and How to Correct It: A Comprehensive Guide

Fatty liver, also known as hepatic steatosis, is a condition characterised by the accumulation of…

Breaking the Insulin Resistance Cycle: Understanding and Managing this Metabolic Disorder – Part 2

Most of the time we are eating carbohydrates & starches which means basically more &…

Breaking the Insulin Resistance Cycle: Understanding and Managing this Metabolic Disorder – Part 1

We keep worrying about elevated blood sugar levles . But the Real Truth is that…