Breaking the Insulin Resistance Cycle: Understanding and Managing this Metabolic Disorder – Part 2
Most of the time we are eating carbohydrates & starches which means basically more & more sugar keeps pouring in our body
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Author: Birendra Singh
Breaking the Insulin Resistance Cycle: Understanding and Managing this Metabolic Disorder – Part 1
We keep worrying about elevated blood sugar levles . But the Real Truth is that you need to worry about you elevated insulin levels Let’s understand what happens once we consume food ( carbohydrates ).
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Unlocking the Power of Vitamin D: A Comprehensive Guide
Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining overall health and well-being. It acts as a hormone and helps regulate calcium and phosphorus levels.
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Unveiling the Hidden Impact of Advanced Glycation End Products on Health and Aging
Advanced Glycation End Products (AGEs) are a group of compounds that play a significant role in the ageing process and the development of age-related diseases.
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Understanding Vitamin B12: The Key to a Healthy Body and Mind
Are you feeling tired, weak, or experiencing tingling sensations in your hands and feet? It could be a sign of Vitamin B12 deficiency.
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