Mitochondrial Dysfunction: The Hidden Key to Aging and Disease

Introduction Mitochondria are often called the “powerhouses” of cells, playing a fundamental role in generating energy required for vital cellular functions. However, over time, mitochondrial function begins to decline—a phenomenon termed mitochondrial dysfunction....

The Impact of Deregulated Nutrient Sensing on Longevity and Health Span

Introduction Ageing is a complex biological process characterised by progressive functional decline at cellular and organismal levels. Among the various hallmarks of ageing, deregulated nutrient sensing stands out as a critical factor influencing longevity and health...

Urolithin A Unveiled : Everything You Need To Know About Urolithin A

Introduction Have you ever wondered if there’s a secret compound that can help us live longer and healthier lives? Enter Urolithin A, a promising molecule that has grabbed the attention of scientists and health enthusiasts alike. With the global interest in prolonging...

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Metabolic Issues

Longevity

Metabolic Issues

Vitamins & Supplements

Resveratrol:Unravelling theHealth Benefits of a PowerfulCompound
Introduction In recent years, there has been growing interest in the health benefits of Resveratrol. This natural compound, found in certain plants like grapes, berries, and peanuts, has gained attention for its potential positive effects on various aspects of human...
Power of Omega-3: How This Essential Nutrient Boosts Health and Wellness
Omega-3 fatty acids are essential nutrients known for supporting various aspects of human health. They consist of three primary types: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).   Benefits attributed to omega-3s...
Unlocking the Power of CoQ10 – Understanding Its Importance for Heart Health and Energy Production
CoQ10, also known as coenzyme Q10 or ubiquinone, is a naturally occurring compound that plays a crucial role in the production of energy within our cells. This vital substance is not only an energy booster but also a powerful antioxidant, supporting various aspects of...
Understanding Vitamin B12: The Key to a Healthy Body and Mind
Are you feeling tired, weak, or experiencing tingling sensations in your hands and feet? It could be a sign of Vitamin B12 deficiency. Vitamin B12, also known as cobalamin, is a vital nutrient that plays a crucial role in various bodily functions. In this article, we...

Anti Ageing

Creatine Monohydrate's Role in Longevity
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The Role of Genomic Instability in Aging Explained
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The Power of PQQ: Enhancing Cellular Energy
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